Weigh In record (no journal entry) for 15 October 2020
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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413 kcal
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Fat: 13.49g | Prot: 29.63g | Carbs: 47.54g.
Breakfast: Сто Пудов Кукурузная Мука, Яичный Желток, Банан, Молокія Творог 5%. more...
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Losing 1.9 kg a Week
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mari___k's Weight History
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