Weigh In record (no journal entry) for 15 October 2020
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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453 kcal
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Fat: 10.80g | Prot: 50.78g | Carbs: 38.44g.
Breakfast: 양배추, 닭안심, 부추, 호박, 새송이버섯. Snacks/Other: 빙그레 바나나우유. more...
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Losing 2.1 kg a Week
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식탁에눕지말아주실래요's Weight History
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