Weigh In record (no journal entry) for 15 October 2020
|
83.6 kg
Lost so far: 16.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
483 kcal
|
Fat: 16.17g | Prot: 8.79g | Carbs: 74.04g.
Breakfast: 7 Days Рулет Бисквитный с Кремом «Какао», Смак Хлеб Демидовский, Сыробогатов Творожный Сыр с Зеленью. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaasb29's Weight History
|