Marysheep's Journal, 15 Oct 20


View Diet Calendar, 15 October 2020:
1707 kcal Fat: 58.84g | Prot: 96.27g | Carbs: 191.79g.   Breakfast: 義美 義美全脂鮮乳i, 馬可先生 奶酥雜糧吐司, 雞蛋(整個). Lunch: 綠巨人 (Green Giant) 天然特甜玉米粒, 飯, Costco 雞胸肉, 馬鈴薯, 雞蛋(整個). Dinner: 紅燒排骨, 花枝丸, 竹筍, 飯, 芋頭, 鬍鬚張 菜頭湯, 皇帝豆. Snacks/Other: 杏芳 原味乳酪球, 黑糖. more...

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