Weigh In record (no journal entry) for 15 October 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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649 kcal
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Fat: 14.40g | Prot: 20.65g | Carbs: 107.23g.
Lunch: Apples (Without Skin) , Fried Egg, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 0.7 kg a Week
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Evelyncantik's Weight History
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