Weigh In record (no journal entry) for 15 October 2020
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1063 kcal
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Fat: 37.44g | Prot: 54.51g | Carbs: 109.10g.
Breakfast: 黑咖啡. Lunch: 7-11 博多風豚骨炒拉麵. Dinner: 威士忌酒, 7-11 蔬食滷味, 元廚 油雞翅. more...
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Losing 1.4 kg a Week
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2jumaggie's Weight History
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