Weigh In record (no journal entry) for 15 October 2020
|
54.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
329 kcal
|
Fat: 10.26g | Prot: 11.14g | Carbs: 46.76g.
Breakfast: 달걀, 호박볶음, 고구마전, 밥. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|