Weigh In record (no journal entry) for 15 October 2020
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65.6 kg
Lost so far: 0.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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806 kcal
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Fat: 15.31g | Prot: 48.57g | Carbs: 58.66g.
Breakfast: Sarden dengan Saus Tomat (Campuran), 1 Sdm Nasi Putih. Lunch: Kalbe Slim & Fit Choco Malt. Dinner: Kalbe Slim & Fit Choco Malt. more...
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Losing 3.5 kg a Week
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priscilla claudia's Weight History
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