kziemianski's Journal, 08 Dec 10

Leaving work today at noon to go to an interview. Nervous and stressed! Trying to make good food decisions.

View Diet Calendar, 08 December 2010:
1843 kcal Fat: 38.03g | Prot: 112.19g | Carbs: 174.83g.   Breakfast: ketchup, Crustless low-fat Quiche, tea. Lunch: whey protein powder vanilla, honey glazed ham, sliced cheese jack, romain, miracle whip, deli turkey. Dinner: mac and cheese whole wheat kraft, beer, potato chips kettle cooked. Snacks/Other: Caramel Delight Cereal, celery, peanut butter. more...

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kziemianski's Weight History


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