7K S6.7 I20 TRX
|
50 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1405 kcal
|
Fat: 58.02g | Prot: 110.06g | Carbs: 113.14g.
Lunch: 微熱山丘 鳳梨酥, 奕順軒 切達乳酪狀元餅, 義美 烘黑豆, 奇亞籽, 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 福記 溏心蛋, 大成 四川香麻嫩雞胸. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|