Weigh In record (no journal entry) for 14 October 2020
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48.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1355 kcal
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Fat: 39.26g | Prot: 43.20g | Carbs: 211.09g.
Breakfast: Chicken Nugget, Ubi Jalar (Manis). Lunch: Bubur Candil, Bubur Sumsum. Dinner: Daging Sapi. Snacks/Other: Bakpia, Mangga. more...
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Losing 0.7 kg a Week
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JourneyAnna's Weight History
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