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View Diet Calendar, 14 October 2020:
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1512 kcal
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Fat: 60.82g | Prot: 121.13g | Carbs: 113.24g.
Breakfast: Frango Desfiado, Melitta Café sem Açúcar , Goiaba, Rúcula, Clara de Ovo, Ovo Mexido. Lunch: Espetinho de Carne, Mandioca Cozida, Feijão Tropeiro, Salada Vinagrete. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca , Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Goiaba. more...
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2641 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Novavida23's Weight History
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