Weigh In record (no journal entry) for 14 October 2020
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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64 kcal
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Fat: 0.88g | Prot: 2.28g | Carbs: 13.50g.
Lunch: Tomat Merah, Buah Kiwi. Dinner: Jambu Biji, Tempe Kukus. more...
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Losing 0.2 kg a Week
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Nabila.nofia's Weight History
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