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SimonQuinlank
Journal
14 Oct 20
SimonQuinlank's Journal, 14 Oct 20
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Weigh In record (no journal entry) for 14 October 2020
102.2 kg
Lost so far:
11.5 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2020:
51 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 1.5 kg a Week
25 Supporters
Support
Comments
Nice drop
14 Oct 20 by member:
peat_68
Thanks... It's hard going sometimes, but worth it 👍😁
14 Oct 20 by member:
SimonQuinlank
Soon the life style changes will become second nature and it'll get easier. Keep it up👍
14 Oct 20 by member:
peat_68
well done
14 Oct 20 by member:
DistantMidget
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SimonQuinlank's Weight History
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