|
ini gmna yah bun kurang paham 😭😭😭
View Diet Calendar, 14 October 2020:
|
1770 kcal
|
Fat: 81.24g | Prot: 83.18g | Carbs: 183.04g.
Breakfast: Bakwan, Kerupuk Makanan Ringan, Bihun (Dimasak), Nasi Uduk, Telur Rebus, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Quaker Instant Oatmeal, Pisang. Lunch: Bimoli Minyak Goreng, Tahu, Telur, Cabai Merah atau Rawit. Dinner: Bakso Ayam, ABC Saus Sambal , Sari Roti Roti Tawar (2). Snacks/Other: Diabetasol Sweetener, Kepala Djenggot Teh Hijau. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nengtari07's Weight History
|