Weigh In record (no journal entry) for 14 October 2020
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58 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1482 kcal
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Fat: 40.28g | Prot: 92.17g | Carbs: 112.75g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%. Lunch: Огурец (с Кожурой), Globus Кукуруза Сладкая в Зёрнах. Snacks/Other: Бахетле Кольцо с Творогом, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 5.6 kg a Week
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Charlotte9845's Weight History
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