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burjo with susu greenfield low fat,1 sachet diabetasol,b'fast
View Diet Calendar, 14 October 2020:
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1210 kcal
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Fat: 42.70g | Prot: 88.88g | Carbs: 126.13g.
Breakfast: Buah Anggur, Greenfields Hi-Calcium Low Fat Milk, Kacang Hijau Dimasak. Lunch: Makaroni, Hati Ayam, Telur, Jamur Kancing, Sawi Putih, Kubis, Ceker. Dinner: Acar Mentimun Manis, Kecipir, Kubis, Nasi Putih, Ikan Mujair Goreng. Snacks/Other: Susu Kedelai, Roma Sari Gandum, Fitbar Fitbar Choco Delight. more...
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1375 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Iindahfw22's Weight History
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