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View Diet Calendar, 14 October 2020:
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974 kcal
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Fat: 42.76g | Prot: 46.51g | Carbs: 104.56g.
Breakfast: Sambal Goreng, Wortel, Tumis Kangkung, Buah Anggur, Plum. Lunch: Sambal Goreng, Perkedel Kentang, Tumis Kangkung, Telur Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Batagor, Siomay, Bakso Daging Sapi. Snacks/Other: Kerupuk Makanan Ringan, Belimbing, Plum. more...
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442 kcal
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Exercise:
Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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