View Diet Calendar, 13 October 2020:
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949 kcal
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Fat: 35.73g | Prot: 95.34g | Carbs: 58.47g.
Breakfast: Lifestyle Nutrition Xylitol Granules, Clover Full Cream Fresh Milk, Woolworths Blueberries, Woolworths Organic Rolled Oats, Clicks Smartbite Chia Seeds. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Green Leaf Lettuce , Cucumber, Toasted Sour Dough Bread, Tomatoes, Avocado 🥑 . Dinner: Health Connection Wholefoods Stevia Liquid, Woolworths Fresh Full Cream Milk, Coffee, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Lamb Chop (Lean Only Eaten), Enterprise Bits O Bacon . more...
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2863 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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