Weigh In record (no journal entry) for 13 October 2020
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65.9 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1101 kcal
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Fat: 42.29g | Prot: 64.17g | Carbs: 116.94g.
Lunch: 닭가슴살 샐러드, 양상추 샐러드, 군고구마, 서울우유 강릉커피라떼, 이마트 방울토마토, 양상추 샐러드, 하림 닭가슴살갈릭. Dinner: 멸치볶음, 공기밥, 감자탕. more...
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Losing 3.5 kg a Week
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jellybeanze's Weight History
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