Weigh In record (no journal entry) for 13 October 2020
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1433 kcal
|
Fat: 72.51g | Prot: 112.55g | Carbs: 90.62g.
Breakfast: Mate Amargo. Lunch: Tomates Cherry, Pepino (Pelado), Lechuga, Tortilla de Espinaca, Palta Hass, Milkaut Queso Cremoso, Hamburguesa Casera. Dinner: La Paulina Queso Pategras, Palta Hass, Pepino (Pelado), Tomates Cherry, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: La Serenísima Leche Descremada, Café, Beepure Mantequilla de Maní, Milkaut Queso Untable Clásico, Protein Factory Protein Pancake , Frutillas. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avictoria12's Weight History
|