Weigh In record (no journal entry) for 13 October 2020
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70.4 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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815 kcal
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Fat: 44.67g | Prot: 39.72g | Carbs: 59.42g.
Breakfast: Nestlé Leite em Pó Ninho, Ovo Frito. Lunch: Liv Up Batata Assada com Alho e Salsinha, Ovo Cozido. Snacks/Other: Santa Helena Paçoca, Italac Leite Integral. more...
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Gaining 0.2 kg a Week
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Ingridhagata's Weight History
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