Weigh In record (no journal entry) for 13 October 2020
|
77.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
322 kcal
|
Fat: 6.33g | Prot: 18.16g | Carbs: 46.71g.
Breakfast: Сахар, President Сметана 15%, Сырники ПП, Кофе. Snacks/Other: Розумний Вибір Кишмиш . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ejevika1012's Weight History
|