Weigh In record (no journal entry) for 13 October 2020
|
72.3 kg
Lost so far: 4.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
300 kcal
|
Fat: 4.89g | Prot: 10.64g | Carbs: 54.55g.
Breakfast: Hacendado Fresas Enteras Congeladas, Latti Leche Semidescremada Deslactosada, Banano, Don Pancho Avena en Hojuelas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luweiwei20's Weight History
|