꿀아몬드's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
1239 kcal Fat: 48.33g | Prot: 52.20g | Carbs: 145.79g.   Breakfast: 너비아니, 시래기국, 밥. Dinner: 비엔나, 김, 너비아니, 밥. more...
3525 kcal Exercise: Cleaning - 2 hours, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 1 hour, Desk Work - 12 hours, Sleeping - 8 hours. more...

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저녁 밥 
13 Oct 20 by member: 꿀아몬드

     
 

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