Weigh In record (no journal entry) for 13 October 2020
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1143 kcal
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Fat: 48.66g | Prot: 88.05g | Carbs: 84.86g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Авокадо Авокадо, Яйцо, ВкусВилл Фасоль Замороженная, Vитамин Брокколи Замороженная. Lunch: Форель, Ярмарка Булгур. Dinner: Dr. Korner Корнерсы Начо Сыр. more...
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Losing 1.4 kg a Week
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miss2706's Weight History
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