Weigh In record (no journal entry) for 13 October 2020
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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949 kcal
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Fat: 39.31g | Prot: 40.61g | Carbs: 107.64g.
Lunch: Kerupuk Udang, Bihun (Dimasak), Kaldu Ayam, Tahu Goreng, Telur Puyuh, Mie Telur (Ditambah, Masak), Bakso Ayam. Dinner: Kerupuk Putih, Telur Rebus. Snacks/Other: Donat Dilapisi Coklat, Monde Butter Cookies. more...
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Losing 0.6 kg a Week
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poetrysaputri's Weight History
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