Jjestii's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
936 kcal Fat: 26.23g | Prot: 77.42g | Carbs: 90.33g.   Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Lunch:  Bayam, ABC Kecap Inggris, Saori Saus Tiram, Bango Kecap Manis,  Bawang Putih, Bawang Merah,  Bawang Bombay,  Dada Ayam,  Nasi Putih. Dinner:  Telur,  Tahu Kukus. more...



     
 

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