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ini enak banget dan ga percaya kalo cuma 345 kalori :,)
View Diet Calendar, 13 October 2020:
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1261 kcal
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Fat: 35.17g | Prot: 91.74g | Carbs: 161.23g.
Breakfast: Greenfields Skimmed Milk (200ml), Granola, Mango. Lunch: Sasa Bumbu Lumur Ayam Spesial, Cooked Corn (from Fresh, Fat Not Added in Cooking), Cooked Carrots, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Indonesian Steamed Tofu. Dinner: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Sasa Bumbu Lumur Ayam Spesial, Indonesian Steamed Tofu, Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Melon, Kalbe Slim & Fit Cookies. more...
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1451 kcal
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Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 45 minutes. more...
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chaechacha's Weight History
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