eli04n's Journal, 13 Oct 20

eli04n's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2020

54.7 kg Lost so far: 2.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1914 kcal

Fat: 110.48g | Prot: 53.96g | Carbs: 175.18g. Breakfast: Lidl Mortadelle , Mars Mini, Leader Price Gaufres au Miel Bio, Brioche Pasquier Brioche Tressée, Kitkat Kitkat White, Lotus Gaufres de Liège Perles de Sucre. Lunch: Éclair au Chocolat, Nuggets de Poulet. more...

1415 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eli04n's Weight History

View Complete History

eli04n's Journal, 13 Oct 20

Submit a Comment

eli04n's Weight History