Weigh In record (no journal entry) for 13 October 2020
|
49.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
2020 kcal
|
Fat: 75.75g | Prot: 62.78g | Carbs: 270.50g.
Breakfast: Apfel. Lunch: Emmentaler, Bruckmann Remoulade, Sonnenblumenkernbrötchen, TiP Schmelzkäse Light . Dinner: Alpenmark Back-Camembert, Baguette, TiP Schmelzkäse Light , Kania Kartoffel-Lauchcreme Suppe. Snacks/Other: Nimm2 Lachgummi Apfellinge, Nimm2 Lachgummi Apfellinge, Haribo Frösche, Kekse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|