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Awali pagi dengan secangkir kopi
View Diet Calendar, 13 October 2020:
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1159 kcal
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Fat: 42.93g | Prot: 55.21g | Carbs: 140.08g.
Breakfast: Pepaya, Kopi Latte. Lunch: Ikan Cakalang, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Ikan, Nasi Putih. Snacks/Other: Jambu Air. more...
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yusriwadiabero's Weight History
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