Weigh In record (no journal entry) for 12 October 2020
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59 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1209 kcal
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Fat: 37.86g | Prot: 44.99g | Carbs: 190.13g.
Breakfast: Garuda Chocolatos Chocolate Drink. Dinner: Telur Asin, Tahu Goreng, Sayur Bening Bayam, Jagung Manis Kuning, Nasi Putih. Snacks/Other: HiLo Active Chocolate, Telur Asin, Mangga, Pisang Kepok Rebus, Melon. more...
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dwayufitrianingtyas's Weight History
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