Weigh In record (no journal entry) for 13 October 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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712 kcal
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Fat: 26.75g | Prot: 32.83g | Carbs: 96.65g.
Breakfast: Pepaya, Buah Naga, Mangga, Jeruk. Dinner: Air Kelapa, Sosis Solo, Garam, Ketumbar, Bawang Putih, Cabe dengan Kacang-Kacangan (Kalengan), Tomat Merah, Telur Rebus, Tempe Goreng, Brokoli Dimasak (dari Segar), Wortel Dimasak, Kecambah, Jagung Rebus. more...
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Gaining 0.2 kg a Week
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Eva ayu kusumastutii's Weight History
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