This is where I am starting. Let try to get to 153 in 8 weeks. Good luck to everyone
|
83.0 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 November 2013:
|
223 kcal
|
Fat: 3.55g | Prot: 7.28g | Carbs: 42.09g.
Breakfast: Silk Vanilla Soymilk, Giant Food Bananas (Large), Coffee. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|