今天的晚餐好吃又好看😋 吃飽滿足很幸福,一餐將近50克蛋白質
View Diet Calendar, 12 October 2020:
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1958 kcal
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Fat: 27.22g | Prot: 82.97g | Carbs: 188.31g.
Breakfast: 早餐店奶茶(大), 豬肉漢堡. Dinner: 蝦仁, 水煮蛋, 蒸地瓜, 鯛魚, 花椰菜, 紅豆紫米粥(更新. Snacks/Other: 肉包. more...
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1495 kcal
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Exercise:
工作(打掃) - 1 hour and 30 minutes, 工作(走路) - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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