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Well I stayed the same which is a plus. I did drink lots of water and fruit yesterday!!
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1680 kcal
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Fat: 98.52g | Prot: 73.69g | Carbs: 131.74g.
Lunch: Cheddar Cheese , Scrambled Egg , Bob Evans Toasted and Buttered Wheat Bread. Dinner: Hotdog , Hash. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Bananas . more...
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steady weight
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Weezie57's Weight History
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