emily85850427's Journal, 12 Oct 20


View Diet Calendar, 12 October 2020:
1995 kcal Fat: 57.75g | Prot: 84.54g | Carbs: 278.15g.   Breakfast: 早安美芝城 紅茶, 早安美芝城 玉米蛋餅. Lunch: 福記 藥膳排骨湯, 7-11 白蘿蔔, 全聯 鮭魚,  Stewed Pork Chop (Lean and Fat Eaten),  Cooked Eggplant (Fat Added in Cooking), 全聯 絲瓜, 全家 白飯. Dinner: 池上便當 排骨便當. Snacks/Other: 聯翔 牛軋餅, 養樂多 養樂多300light, 7-11 中熱拿. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emily85850427's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.