Weigh In record (no journal entry) for 12 October 2020
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1503 kcal
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Fat: 53.70g | Prot: 52.77g | Carbs: 207.82g.
Breakfast: Красное Яблоко, Зеленая Линия Отруби Хрустящие Ржаные, ЭГО Молоко 1,5%. Lunch: Красное Яблоко, Красное Яблоко, Virosco Choco Pie, Увелка Готовый Рис по-Средиземноморски. Dinner: Lotte Choco Pie, Яблоко, Цветная Капуста, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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annelie_schwarz's Weight History
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