Weigh In record (no journal entry) for 12 October 2020
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88 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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854 kcal
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Fat: 47.40g | Prot: 65.92g | Carbs: 53.79g.
Snacks/Other: 1210. more...
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Losing 0.8 kg a Week
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