Weigh In record (no journal entry) for 12 October 2020
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1194 kcal
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Fat: 50.04g | Prot: 46.80g | Carbs: 134.00g.
Breakfast: Бутерброд с Колбасой. Lunch: Черемушки Брауни Шоколадный с Шоколадом, Свинина Тушеная, Белый Рис. Snacks/Other: Хлебец. more...
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Gaining 0.2 kg a Week
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наташаляля's Weight History
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