Weigh In record (no journal entry) for 12 October 2020
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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641 kcal
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Fat: 26.53g | Prot: 39.35g | Carbs: 67.51g.
Breakfast: Roshen Чёрный Шоколад 80%, Кулиничи Хлеб Тостовый Европейский с Отрубями, Сыр Адыгейский. Lunch: Помидоры, Овсяноблин. Snacks/Other: Красное Яблоко. more...
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Losing 1.7 kg a Week
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Anna_broadway's Weight History
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