suryanikarlita's Journal, 12 Oct 20

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Dlu ga pede stiap foto, alhasil ga pernah punya fto pas sekarung..nemu foto" pas gndut di hp suami, pkoknya yg pose" jelek pasti semua ada di hp suami 😂 Blum goals kok, masih 2-3 kg tp lg males wo dan defkal. Ada yg samaan klo kurang dikit jd males"an?

View Diet Calendar, 12 October 2020:

1145 kcal

Fat: 41.70g | Prot: 101.35g | Carbs: 97.77g. Breakfast: Blue Diamond Almond Breeze, Chia Seed, Skippy Creamy Peanut Butter , Van Houten Coklat Bubuk, Pisang. Lunch: Tahu, Finna Sambal Ijo Uleg, Jagung, Wortel, Sawi, Dada Ayam (Kulit tidak Dimakan). Dinner: Maestro Thousand Island Salad Dressing, ABC Saus Sambal , Sawi, Yona Sosis Sapi, Telur. Snacks/Other: Pepaya. more...

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Comments

sama ka udah tinggal mendekati BB goals tapi kenapa susah ngatur makan 😭

11 Oct 20 by member: Bee Husain

tb dan bb brp kak

11 Oct 20 by member: bungaadinda

samaa malah makin rakus akutu 😭

11 Oct 20 by member: pejuanglowup

11 Oct 20 by member: elternhaus

wo apaa

11 Oct 20 by member: evelynsecha

tb 153 bb 55 -> 48 wo aku pakai chloe tings

11 Oct 20 by member: suryanikarlita

berapa lama

11 Oct 20 by member: khsnktm06

makin cantik kakk

11 Oct 20 by member: vina8781

kak wo chloe things nya yg mana aja.. aku jg berlemak di lengan huhu😭

11 Oct 20 by member: utiiijse

👍

11 Oct 20 by member: femi ramadhani

Aku pakai yg 2 weeks shred program, ampuh bgt ngecilin lengan, perut sama paha

11 Oct 20 by member: suryanikarlita

turunnya berapa Lama kak

11 Oct 20 by member: nisfishah

11 Oct 20 by member: ochasilitonga

samaan bngt.. kurang dikit tp semangat lagi turun :(

11 Oct 20 by member: Dimei88

aku lagi dimasa males juga inu

11 Oct 20 by member: antikaindrii

chloe thing apa ya?

11 Oct 20 by member: DONACUTATHIFA

brpa lama ka

11 Oct 20 by member: Anandalisna

sama aku juga lagi males:(

11 Oct 20 by member: helgawulandari

wahh. tinggi sama. beda berat 1 kg doang. langsing banget diliat badan kakak.

12 Oct 20 by member: REHASYHP

chloe thing apa? mari kita ke goggle 🤣

12 Oct 20 by member: meriyantimey

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suryanikarlita's Journal, 12 Oct 20

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