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oma fat 26.4
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50.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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591 kcal
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Fat: 21.97g | Prot: 23.44g | Carbs: 72.96g.
Breakfast: 黑咖啡. Lunch: 7-11 起司火腿蛋三明治. Snacks/Other: 胡椒餅. more...
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Gaining 0.6 kg a Week
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