Weigh In record (no journal entry) for 11 October 2020
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88.2 kg
Lost so far: 13.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1783 kcal
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Fat: 144.02g | Prot: 101.49g | Carbs: 20.45g.
Breakfast: Alesto Nueces de California , Hiperdino Chicharrones, García Baquero Queso Semicurado, Hacendado Yogur al Estilo Griego Natural. Lunch: Entrepinares Queso Tierno, Hacendado Mantequilla sin Sal, Cebollas, Videca Piña en Su Jugo, Atún Fresco. Dinner: Acelga, Mayonesa Casera, Lechuga, Aceitunas Verdes, Pepino (Pelado), Del Mar Pata de Pulpo Cocido, García Baquero Queso Semicurado. more...
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Losing 0.5 kg a Week
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CH-R 125's Weight History
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