k123931's Journal, 11 Oct 20


View Diet Calendar, 11 October 2020:
1332 kcal Fat: 49.91g | Prot: 137.79g | Carbs: 82.44g.   Breakfast: 御松田 乳清蛋白. Lunch: 白吐司, 水煮蛋, Ikea 馬鈴薯泥, 菲力牛排. Dinner: 水煮蛋, 漢堡包, 芝司樂 (Cheesedale) 高鈣低脂起司, 台畜 豬肉漢堡, 可口可樂 纖維+, 全聯 雞胸肉去皮. Snacks/Other: 御松田 乳清蛋白. more...

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