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View Diet Calendar, 11 October 2020:
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2281 kcal
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Fat: 75.20g | Prot: 145.19g | Carbs: 156.13g.
Lunch: 花枝丸, 豆皮, 高麗菜, 羊肉湯, 小黃瓜, 蛋炒飯. Dinner: 荷包蛋, 白飯, 牛肉, 炒空心菜, 炒高麗菜. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 涼拌黃瓜, 芭樂, Myprotein The Diet 尖端減脂配方粉. more...
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2840 kcal
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Exercise:
Gym - 2 hours and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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edwardlo0713's Weight History
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