|
오늘 식사 완료
View Diet Calendar, 11 October 2020:
|
901 kcal
|
Fat: 26.31g | Prot: 75.42g | Carbs: 92.14g.
Breakfast: 청국장찌개, 보리밥, 두부, 고사리나물, 멸치볶음, 달걀, 서리태. Lunch: 사과, 아몬드, 가자미구이, 찐고구마, 찐단호박. Dinner: 서리태, 찐고구마, 황성주 황성주 국산콩 검은콩 두유. more...
|
|
2237 kcal
|
Exercise:
Running - 16/kph - 50 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hongserrra's Weight History
|