Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
solnyxa
Journal
11 Oct 20
solnyxa's Journal, 11 Oct 20
solnyxa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 October 2020
77.7 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2020:
403 kcal
Fat: 21.78g | Prot: 4.10g | Carbs: 49.95g.
Breakfast:
Мёд, Экомилк Масло Сливочное 82,5%, Дымов Колбаса Салями Финская, Белый Хлеб.
more...
1874 kcal
Exercise:
Resting - 13 hours and 35 minutes, Sleeping - 10 hours and 25 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
solnyxa's Weight History
View Complete History