Weigh In record (no journal entry) for 11 October 2020
|
70.6 kg
Lost so far: 14.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
661 kcal
|
Fat: 26.96g | Prot: 14.60g | Carbs: 97.31g.
Breakfast: Тушеные Овощи. Lunch: Арбуз, Тушеные Овощи. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rena2304's Weight History
|